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How to reduce stress when moving to NYC

Moving is no joke, but thankfully there are some easy ways to reduce stress when moving to NYC. Saying that such a transition is stressful and overwhelming sounds like a universal truth. The decision to uproot your life in the city that never sleeps brings certain challenges, but eventually, it usually turns out to be a rewarding experience. Relocation to NYC is never a breeze, especially if you are coming from a calmer background. Hopefully, the following suggestions will help you navigate the exhausting moving process without major difficulties.

yellow cabs in NYC

Learn how to manage stressful day-to-day situations when moving to NYC

Life, in general, can get rather stressful and moving is no exception. Since it requires a lot of mental and physical energy, no wonder moving can put a huge strain on your day-to-day life. Anyone who has ever moved house will agree that the relocation is among those life events that top the list of stressors. Coping with change never comes easy, but the more you are sticking to the benefits of your big decision, the easier that transition will be.

It’s no secret that most of us thrive on stability, familiarity and routine. Being a major life-changing event, moving may cause an irreversible disruption to your day-to-day life. As it turns out, feeling anxious is an understandable response to this event. Instead of perceiving it as a sign of weakness, you should learn how to manage and reduce stress when moving to NYC. A household NYC move will have a huge impact on your family’s life, so you should be prepared in advance for all ups and downs that you may face throughout your big journey.

Why is moving so stressful?

According to many people, claiming that moving is stressful seems like a huge understatement. Without a proper strategy, it can turn your life upside down.

As it turns out, preparation is a key factor in overcoming moving stress. Typically, people are territorial creatures who enjoy stability and consistency. And any sort of change could be detrimental to their well-being. Thankfully, proper preparation can help you manage stress levels and get ready for the upcoming challenges.

Instead of dwelling on the thought that moving is extremely difficult, try to embrace the change, anticipate what your new life would look like and hence reduce stress when moving to NYC. When things get tough make sure to remind yourself why you have made that decision in the first place. By focusing on positive aspects and new amazing prospects that NYC offers you may overcome a great deal of stress.

handwritten word stress

Unless you plan your move properly, you should brace yourself for a great deal of stress

Whether you’ve gathered a couple of strong friends or hired professional Dumbo NYC movers, the process will take a while. And ideally, you will start with your moving preparations at least two months ahead, which many people find very challenging, almost impossible. Typically, how far in advance you should start preparing depends on the moving load and distance. It goes without saying that interstate moves involve more complex logistic solutions, therefore an early start would be necessary.

Also, facing uncertainty and unfamiliarity is what usually makes people anxious. So, the farther the distance, the more likely you are to experience some of the overwhelming feelings like relocation depression, stress, and homesickness. Below you will find out what it takes to reduce stress when moving to NYC.

Guidelines to relieving moving stress

Moving to a totally new city is a perfect opportunity for a fresh start and it is also a very important transition in your life.

Significant routine changes are very stressful and frustrating for everyone involved and moving to another city is one of the biggest changes you will go through. The stress is usually intensified if moving to a much bigger and busier city, in this case, the metropolis that is NYC.

While it’s practically impossible to avoid it completely, you can at least do your best to reduce stress when moving to NYC. As it turns out, moving stress is usually caused by the issues that appear along the way and by the change that takes place upon moving. Sometimes people are worried and anxious even if the move goes without some major difficulties. It’s the mere prospect of moving to a bustling city such as NYC that makes them nervous.

Overcrowded and noisy streets are probably the first downside of living in New York you will experience on the very moving day. By adjusting your expectations it will be easier for you to manage moving-associated stress that tends to accumulate from the moment the move has become imminent.

Do yourself a favor – start ahead of time

The relocation to New York City can go smoothly if planned in advance. By starting with moving preparations early, you will get the opportunity to plan the move meticulously and avoid unpleasant surprises throughout the move. Some moving mistakes that could be easily avoided can also cause some additional expenses and burden your moving budget.

With an efficient moving strategy, it will be easier for you to deal with some unforeseen problems. Coming up with a backup plan will reduce the amount of stress and give you a sense of control. Unfortunately, there are no guarantees that everything will go according to plan. However, the better prepared you are, the fewer inconveniences you are likely to encounter.

Secure a professional help

While it’s not easy to completely eliminate stress when moving house, at least you can try to minimize it and keep your sanity throughout the move. When going through a major life change, make sure to secure adequate professional support. Moving can be exciting, but it can also put you through a lot of stress. As it turns out, partnering up with a trustworthy moving company is the most efficient technique to reduce moving stress when moving to NYC. There’s a good reason why moving is considered as a very laborious task.

a girl carrying a box

Gather your team of reliable helpers for moving day

Organizing the entire moving process proves to be too much of a hassle for one person. Book your movers or a moving truck ahead especially if you are moving during the peak season or weekends. If you can’t afford professional packing and unpacking services, ask family and friends to help you with the move. Assign them suitable tasks, so that everyone participates in the moving process. Even your children can participate and pack some of their clothes or toys. On the other hand, toddlers require all day long babysitting, so find someone who can look after your kids while you are preparing for the moving day.

Set your priorities in order to reduce stress when moving to NYC

Decide what your priorities are. Create a daily schedule and try to stick to it as much as you can. Checklists are simple yet powerful organizational tools that can help you prioritize your moving activities. Leaving any moving tasks for the last days is not a good idea. Make it a priority to set your moving budget and act accordingly. Always keep in mind that the amount of your moving load will determine the final cost of the move. Go through your household goods and decide what stays and what goes.

Therefore, purge your home of all unnecessary items to reduce stress when moving to NYC. Committing yourself to a timely and efficient packing proves to be a smart strategy for a hassle-free moving experience.

Take care of yourself and stay positive

If you perceive your move as a bad occurrence, maybe it is time for you to reconsider. You may easily find yourself confused and overwhelmed by a number of activities that need to be done prior to moving day. However, if you fail to take care of yourself during this challenging period, sooner rather than later it may take its toll. So, don’t neglect yourself during the move. You are likely to get distracted by the upcoming move and skip most of your everyday activities. As a result, you may get irritated and it will be hard for you to cope with the moving stress.

joy

Focus on positive aspects of the move while preparing for the upcoming relocation

So, take a moment to do something that cheers you up – listen to the music while packing, take a walk after a hard day, prepare a warm bath, go to the favorite restaurant with your friends and do anything that can help you relax for a while.

Your positive attitude will encourage other family members so, stay optimistic during this hard time of transition. The adjustment to your new home will certainly take a while, so be patient and try to stay calm. If you choose to stay optimistic, you are likely to reduce stress when moving to NYC.

Maintain open communication with your family

Talk about your feelings with your loved ones. Moving to NYC can get you upset and afraid of the uncertainty, so make sure to share your feelings with someone who will understand you. Accept the fact that you are going to miss everything related to your old home. You just have to embrace that feeling as a normal state and a consequence of a lifestyle change. Also, bear in mind that every family member who is moving with you probably feels the same way, so show some empathy. Talk to each other in order to reduce the tension and fear.

Furthermore, be mindful of your children’s needs. Stick to their usual activities as much as you can, since they are especially sensitive when facing change. Give them and yourself enough time to adjust to the idea of moving and to adapt to the new environment once you reach your new location in the Big Apple.