Moving is one of the most exciting events, however, it also brings a tremendous amount of stress. It includes a lot of physical work like packing and lifting boxes. You might hire a professional moving company to help you with this matter. In the meantime, get into one of the relaxing yoga poses for reducing stress while moving. It will relax your mind and body: Slow down with mindful breathing - Pranayama A simple act as taking a moment to breathe can greatly reduce stress. Often we find ourselves taking a really deep, exaggerated breath instinctively when under stress. Pranayama teaches us to be mindful of our breath. How … [Read more...]
The Best Playlist for Moving Day
Let's face it. We have all imagined ourselves as movie protagonists at one point of our lives. Maybe it was back in the high school hallway or sitting in a job interview, or just walking to the store. And we have chosen songs that would be ideal to play in the background. Moving is exactly one of those moments when we need to feel like a movie star in order to go through with all of the mundane tasks required of us. There is scientific evidence to support this. Moving quite often represents one of the high-stress situations in life. Relocating your personal and professional life, changing your routine and adapting to a new … [Read more...]
Movies to Watch Before Moving Day
We all know moving can be stressful, especially if you are moving to another country. Long-distance moves require a lot of mental preparation, you will be dealing with numerous emotions at the same time and it can all be overwhelming. There are a lot of ways to deal with the difficult emotions related to long-distance moves, several things you can do to shake some of the stress away and to feel more emotionally prepared for this step. You will need to start preparing on time, long before hiring a moving company, both mentally and practically. If you organize everything on time, you will not have to deal with last-minute problems and … [Read more...]
How to deal with moving depression
When the time comes to move house there are some imminent situations that all of us must face. Certain difficulties may arise throughout the moving process, and every individual has a unique set of skills and mechanisms to fight them as they appear. As it turns out, moving means ending one chapter of your life, which can be traumatic for many people. As exciting as moving to a new place may seem, sooner or later many people have to deal with moving depression, which is one of the (un)avoidable consequences. … [Read more...]
How to stay healthy during the move
No matter where you are or what you do, your health should always be your top priority. This is especially true when you are trying to survive a home move. An event that is often classified as one of the most stressful things a person can experience in their life. We simply cannot highlight enough how important it is to stay healthy during the move. The truth is that not only it is important, but also in the mental and physical plan, it is important to be in good shape in order to successfully conduct the move to another house. … [Read more...]
The most stressful moving tasks and situations
Without a doubt, moving house is one of the most stressful situations one can face in a lifetime. Whether you have already moved before or you are doing it for the first time, sooner rather than later you will realize that relocating is an intense experience. Regardless of the reason for the move, the process itself is very demanding and overwhelming. As it turns out, a household move is considered as a major source of anxiety. The mere prospect of leaving your family nest is one of the most stressful moving tasks. Let alone other factors that can contribute to your overall stress level. If moving happens as a result of some … [Read more...]
How to relax after the move
Organizing a successful household move from start to finish is a major achievement that takes a huge physical and emotional effort. Moving house is notorious for being one of the most hectic life-changing events. People who have ever engaged in relocating will agree that it's one of the most challenging tasks in a lifetime. So, it’s only normal that people feel the urge to de-stress and relax after the move. … [Read more...]
Culture shock after moving to another country
Moving to another country can be as thrilling as much as it is overwhelming. It’s a completely new experience from a fresh perspective that may come as a shock to newcomers. Even if you’ve already moved within your home town before, at some point you will realize that it’s nothing like organizing an interstate move, let alone an international one. … [Read more...]
How to reduce stress when moving to NYC
Moving is no joke, but thankfully there are some easy ways to reduce stress when moving to NYC. Saying that such a transition is stressful and overwhelming sounds like a universal truth. The decision to uproot your life in the city that never sleeps brings certain challenges, but eventually, it usually turns out to be a rewarding experience. Relocation to NYC is never a breeze, especially if you are coming from a calmer background. Hopefully, the following suggestions will help you navigate the exhausting moving process without major difficulties. … [Read more...]
Do-it-yourself moving
Once you decide to move, the first thing you should establish is whether you are going to hire professional movers to help you or do it yourself. Because moving doesn’t necessarily mean that you have to hire an NYC moving company in order to relocate your personal belongings. There's also do-it-yourself moving - an option people have been choosing these days due to one reason or another. … [Read more...]
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